Dr. Naomi Johnson, PT, DPT
Doctor of Physical Therapy
Sports Specialist
Expert Diagnosis
Receive an accurate assessment using advanced techniques—such as ultrasound imaging and biomechanical analysis—to identify tendon damage. Our experts create a personalized treatment plan based on your specific condition, ensuring effective and targeted therapy.
Our treatments are grounded in scientific research and clinical evidence, ensuring you receive the most effective care. We use proven techniques—like eccentric loading exercises, shockwave therapy, and manual mobilization—to accelerate tendon healing and reduce pain.
Evidence-Based Therapy
Personalized Care
Every patient is unique, and so is our approach. We customize each treatment plan to address your specific symptoms and goals, whether you’re a weekend warrior or competitive athlete, providing you with the best possible outcomes and a faster recovery.
We support you every step of the way—from initial diagnosis to full recovery. Our team of experts is dedicated to helping you regain your strength and mobility, offering guidance and encouragement throughout your treatment journey.
Comprehensive Support
Shorten Recovery Time
With evidence-based therapy, you can expect a quicker recovery. Our advanced treatments are designed to expedite tendon repair, helping you return to your activities and sport sooner.
Effective therapy not only reduces pain but also restores your range of motion. Regain your ability to move freely—run, jump, and play—without the burden of Achilles tendonitis pain.
Relieve Stress and Regain Movement
Experience Quick and Long-Lasting Relief from Achilles Tendonitis Symptoms
How We Help You Recover from Achilles Tendonitis
At Pro Kinetix, our goal is to provide rapid and lasting relief from Achilles tendonitis. With advanced assessment tools and personalized treatment plans, we ensure you receive the best care possible. Our evidence-based approach helps you recover faster, reduces pain, and prevents future injuries—allowing you to return to your active lifestyle.
Frequently Asked Questions
What causes Achilles tendonitis?
Achilles tendonitis is often caused by repetitive strain or overuse of the Achilles tendon. Activities such as running, jumping, and standing on your toes can lead to small tears in the tendon, resulting in pain and inflammation.
How is Achilles tendonitis diagnosed?
Achilles tendonitis is diagnosed through a combination of medical history review, physical examination, and advanced diagnostic tools like ultrasound imaging to assess the extent of tendon damage.
How long does it take to recover from Achilles tendonitis?
Recovery time varies depending on the severity of your condition and the treatment approach. With consistent, personalized physical therapy, most patients experience significant improvement within a few weeks to a few months.
When should I seek professional help for Achilles tendonitis?
If you experience persistent pain in your Achilles tendon that doesn’t improve with rest and home treatments, it’s essential to seek professional help. Early assessment and targeted physical therapy can prevent further damage and promote faster recovery.
Can Achilles tendonitis be prevented?
Yes. Achilles tendonitis can often be prevented by incorporating proper warm-up exercises, stretching, and strengthening routines into your fitness regimen. Wearing supportive footwear and gradually increasing activity intensity can also help reduce your risk.
Some of the Most Common Achilles Tendonitis Symptoms We Treat at Pro Kinetix Are:
Pain near the back of your heel
Swelling and stiffness
Pain that worsens with activity
Tenderness in the Achilles tendon
Thickening of the tendon
Limited range of motio
Difficulty standing on toes
Contact us today to schedule an Achilles tendonitis assessment and start your journey
Without Invasive Methods or Life-Altering Medication
Recovering From a Devastating Bout of Achilles Tendonitis Can Often Seem Impossible…
Recovering from Achilles tendonitis can be challenging, especially when the pain affects your daily activities and fitness routines. Achilles tendonitis is a wear-and-tear injury causing inflammation, pain, and difficulty in movement. Left untreated, it can lead to more severe issues and long-term disability. It’s essential to address Achilles tendonitis promptly with targeted physical therapy to avoid further complications and restore your active lifestyle.
Heel bone spurs
See How Easily You Can Become Pain Free
End Achilles tendonitis pain and get back to your favorite sport without compromise.
Start feeling better in as few as 3 sessions
Trusted by Hundreds to Relieve Pain Fast
Get your questions answered and find out if physiotherapy is right for you!
We'd Love to Make You Our Next Success Story
At Revive Physio Care, we are committed to helping you achieve optimal health and wellness through the ancient wisdom of Ayurveda. Our team of experienced Ayurvedic practitioners offers a range of personalized treatments and services that are designed to support your unique mind-body constitution and promote holistic healing.
Back In The Game, Pain-Free
Combat Achilles Tendonitis Pain and Get Back to Enjoying Life
Effective Self-Help Strategies for Pain Management
To help you keep moving and feeling better, we arm you with proper self-care education, practical tips, and a personalized exercise regimen to make pain management as effective as possible. This way, you can avoid future flare-ups, stay in control of your well-being, and proactively enhance your health and quality of life after therapy is over.
Hands-On Therapy for Successful Recovery
Your physical therapist will develop a holistic treatment program, combining the most effective techniques for acute and chronic Achilles pain relief. We’ll work with you one-on-one to relieve tendon tension, reduce inflammation, and minimize tendon stress. We’ll also help you strengthen and stabilize your calf and foot muscles to improve functional mobility and range of motion.
Extensive Pain and Condition Assessment
Before making any therapy suggestions, we thoroughly examine your foot and ankle biomechanics—assessing tendon thickness, calf flexibility, and gait patterns—to uncover the real source of your Achilles tendonitis pain. We answer all your questions and concerns, then apply targeted techniques for immediate relief. You’ll know which movements are safe, which to avoid, and how we can put you on the right track to recovery.
Or Call Us : (619) 354-7036
Achilles tendonitis treatment at Pro Kinetix includes a comprehensive approach combining advanced diagnostics and personalized therapy plans. Our experienced therapists use the latest techniques to reduce pain, restore function, and prevent future injuries. We focus on achieving optimal outcomes with a tailored treatment protocol designed for your specific needs.
Based on real Google reviews
5.0
Get Back to a Pain-Free Life, Starting Today
Achilles tendonitis shouldn’t keep you from enjoying life. At Pro Kinetix, we offer effective treatment solutions tailored to your needs.
During your first visit, we will thoroughly assess your condition, identify the real cause of your Achilles tendonitis, and apply the right techniques so you can get relief.
You’ll leave knowing exactly what’s been causing your pain, which activities or movements to avoid, and what your recovery process will look like based on our holistic approach to physical therapy care.
We’ll answer all your questions and address your concerns so you can be confident you’re in great hands every step of the way. After that, there’s no obligation to book any future sessions if you decide it isn’t a good fit.
Feel Relief from Achilles Tendon Pain and Get Your Active Life Back
Don’t let Achilles tendonitis hold you back any longer. At Pro Kinetix, we’re dedicated to providing effective, personalized treatment to help you recover and regain your active lifestyle.
Schedule your Appointment today and start your journey to pain-free living.
I have been having pain in my Achilles from basketball dating back 7 years. The first day I came in to see Dr Nima I was blown away with his sports injury specific knowledge and expertise. It has been a few months since my first time seeing Dr Nima, and I have absolutely no Achilles pin anymore! This has effected my running and jumping for years and now is gone. I am so grateful for Dr Nima and Pro+Kinetix Physical Therapy!
“After Seven Years of Achilles Agony, One Visit to Dr. Nima Made It Disappear”
Chris Haney
Unsolicited Google Review
Next Day Appointment( M - F)
Award-Winning PTs
140+ Five-Star Reviews
180 Broadway suite B100A, San Diego, CA 92101
Free Wifi, Free Parking
Rated 5.0 Stars on Google Reviews
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Or Call Us : (619) 354-7036
Meet Your Team
Dr. Rod Alford, PT, DPT
Doctor of Physical Therapy
Orthopedic Specialist
Dr. Cidney Amos PT, DPT
Doctor of Physical Therapy
Sports Specialist
Ngasia Dobbins
Patient Care Specialist
GET IN TOUCH
Experience Relief And Reclaim Your Active Lifestyle, Starting Today!
180 Broadway suite B100A, San Diego, CA 92101
Office Hours:
Monday - Friday: 6:00am - 8:00pm
Saturday & Sunday: 8:00am - 6:00pm
Voted Top 3 PT in Oakland
Expertise.com | Top 7 PT in Oakland
#1 Google Rated PT in Oakland
Painhero Top Rated Clinic in Oakland
Voted Best in Oakland
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140+ Five-Star Reviews
Award-Winning PTs
Next Day Appointment( M - F)
Step 1:
Find The Real Cause Of Your Pain
We’ll take you through a comprehensive biomechanical assessment and identify the cause of your problem. Then we’ll explain what must be done to get you back to full speed and back to the activities you enjoy.
Step 2:
Fix Your Problem Areas
We’ll develop a treatment plan that will be tailored specifically to you and your goals. This will ultimately allow us to get you stronger, pain-free, and on track to reach your goals more effectively and efficiently.
Step 3:
Stay At Peak Performance